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A 12-week blueprint to master your sexual energy + manifest your ideal life.
Tap into your sexual power to last for hours in bed, experience non-ejaculatory orgasms,
and have an endless supply of radiant energy for the rest of your life.
Semen retention alone isn’t enough.
There are 6 essential foundations every man needs to implement to create a lasting impact on your performance in and out of the bedroom.
With Results Like These:
“Life-changing. In the first 2 weeks I went from lasting 1 second, to 2-3 minutes and the more I practice, the longer I last!”
“my sex life has improved exponentially, my partner and I are really happy and my business has experienced huge gains!“
“I now feel high levels of energy, sharp and clear focus and increased confidence. I feel more powerful.”
It's No Wonder Graduates Are RAVING About My Unique Approach to harnessing sexual energy!
Did you know...
The average man lasts about 4 minutes after penetration before ejaculating, but most women take 20-40 minutes to become fully aroused and orgasmic. Premature ejaculation is a frustrating situation which plagues many men.
After ejaculating, most men feel tired, unmotivated, and unable to continue sexual activity.
This leaves their partner feeling unsatisfied and may wear down their relationship over time.
How long do you last?
Did you know that orgasm and ejaculation are actually two different processes that can be separated?
Men can learn to have multiple orgasms without ejaculating, and last as long as they want in the bedroom.
If you’ve struggled to last as long as you and your partner desire in the past,
I feel your pain. I’ve been there.
I used to feel like it was a miracle if I lasted longer than 5 minutes.
I tried a lot of other methods that I found on the internet and in books, but nothing gave me the results I was hoping for. If you’re ready to learn the methods that led to my breakthrough, this course is perfect for you! Based on feedback from over 1,500 men who have taken this course, it is a proven roadmap to sexual mastery.
Does your sex drive control you?
Sexual energy is the most powerful force available for you to use. However, most men unconsciously toss this power away and live in a constant state of depletion.
Is this you?
Are you addicted to pornography and lacking the willpower and discipline to improve yourself?
I’ve been there… my sexual impulses used to drive me to masturbate to porn every single day, depleting my energy and leaving me in a state of apathy – I was getting nowhere in life.
Maybe you don’t struggle with any sexual issues, but simply want to create a deeper and more spiritual connection to your sexuality, while experiencing greatly intensified and sustained sexual pleasure, and much deeper intimacy with both yourself and your partner,
When I learned what you are going to learn in this course; my life completely transformed. I learned to control my sex drive and put it to use attracting an amazing partner, growing my career, bringing in much more money, and maintaining radiant health and energy levels.
Through this course you will learn simple and powerful methods to take control of your sexual energy, build the willpower and discipline to practice semen retention, and see all areas of your life improve as you harness the enormous potential of your sexual energy.
IMAGINE having all the energy you need to get clarity in your life and perform at optimum levels at the office, at the gym, in the bedroom, and out in the world. Imagine how confident you will be when you KNOW you have complete control over your sexual performance and can f**k like a king for hours.
Are you ready to become the best version of yourself in and out of the bedroom?
"literally every area of my life has changed for the better"
”at first 6-weeks sounded like a lot, but once I got into it I felt my body enliven in a completely different way… I feel more aligned and centered in who I am which has brought about a level of confidence in me both as a father and also in my workspace.
My work performance has gone up and my connection with my kids has been more peaceful, more respectful, more loving.”
Sajid, single father of 2, Sahiwal, PK
- Have sex for as long as you want so you can achieve levels of bliss and full-body orgasm that most men only dream of.
- Overcome Premature Ejaculation and Erectile Dysfunction so that you don't have to worry if you're going to please your partner. No more performance anxiety!
- Have deep confidence in your sexual abilities, which means you'll become confident in all other areas of your life. Imagine going out into the world after a 3 hour multi-orgasmic sex session... you'll be radiating confidence and magnetism!
- Charge the brain with orgasmic energy, increasing memory and intelligence, and keeping yourself in a peak state of flow 24/7... you'll know how to sustain a natural high with no side effects!
- Harness the power of sexual energy for creativity, abundance, and success. Once you learn how to channel your sexual energy into your life, the sky is the limit for what you choose to manifest in your life!
- Practice semen retention safely as a lifestyle, if you desire - meaning you'll be able to sustain all the amazing benefits of semen retention without having to live like a monk. You can still have all the amazing sex you want without the recovery period following ejaculation!
- And... be supported by a group of men committed to the same journey as you!
Imagine if you could use your sexual energy as a powerful creative force in your life to manifest your goals and desires…
Imagine how confident you would feel if you knew you could give your partner the satisfaction and pleasure they desire for hours…
“I’ve studied sexual energy work for 6+ years but I was still struggling to not lose energy. I was able to get so much more into my body, feel my sexual energy and even when I do ejaculate I’m still energized and am able to actually use that for my life.”
“Malik Sherjeel Awan has truly transformed my relationship! His insightful advice and caring approach brought back the passion and strengthened our bond. I’m incredibly grateful and highly recommend his services!”
Balvinder S
Breakthroughs In Ejaculation Control
Have you ever heard that Kegels are the cure for premature ejaculation?
I’m sure you have. That was one of the first methods I learned.
Most of the methods you’ll see other people teaching to control ejaculation and have non-ejaculatory orgasms involve squeezing the pelvic floor.
The problem is that excessive kegels without the proper counter-exercise (which I teach in Lasting An Hour) leads to hypertension in the pelvic floor.
Kegels and tension based methods can actually make premature ejaculation WORSE, and give you very weak erctions.
Notice that during sexual stimulation, you will likely have involuntary contractions in the pelvic floor muscles when the penis is stimulated. This often pushes you closer to the point of ejaculation.
When you can keep the pelvic floor completely relaxed during stimulation, you will never hit the point of ejaculation, and you can experience INCREDIBLE levels of pleasure without ejaculating.
you’ll learn simple, yet powerful methods to train the pelvic floor to stay relaxed even during intense sexual stimulation so that your body can handle an extremely high charge of sexual energy without ejaculating.
"It's really easy to follow and the results have been incredible!"
“In the past talking about things like erectile dysfunction is something I would have never felt comfortable doing and just talking about it out loud was really inspiring for me.
So many of us live in fear around sexuality and are terrified of what it is and what it means to be more vulnerable and this course not only gave me the language to talk about it more deeply, but also to share some of my insecurities while learning techniques on how to actually strengthen my sexual drive and energy.
It’s really easy to follow and the results have been incredible. Being able to last longer and not having issues with ED while finding ways to be much more present and really arrive both with myself and a partner being less tense, resistant and constricted. I definitely recommend it.”
I can’t express how grateful I am for the guidance and support I’ve received from Sherjeel. Before reaching out, I was struggling with intimacy and confidence in my relationships. But Sherjeel has truly transformed my life.
From the very first session, Sherjeel created a safe and non-judgmental space where I felt comfortable discussing my concerns. His deep understanding of sexual health and relationships, combined with his empathetic approach, made all the difference. I learned so much about myself and my partner, and we discovered new ways to connect on a deeper level.
The personalized advice and practical techniques have reignited the passion and intimacy in my relationship. It’s like we’re rediscovering each other all over again. I feel more confident, communicative, and fulfilled than ever before.
I can’t thank Sherjeel enough for his incredible expertise and genuine care. If you’re looking to enhance your sexual well-being and relationship, I highly recommend Sherjeel. He is truly a game-changer!
Zulfiqar A
DERSU, VP of MUD\WTR, USA
Over 1,500 men from around the world have started this journey and experienced a life-changing transformation. Here's what they had to say about Lasting An Hour:
“Johnathan’s Multi Orgasmic Man course has given me so many tools to not only improve my sex life, but my health and happiness as well. Learning the Qi Gong and breath exercises in the course have helped me to become more present, grounded and balanced. I find when I practice this work I have more patience and my energy level increases. I’m still practicing and it takes commitment but I have already noticed improvements and my partner has too. Being able to last as long in bed as I want is certainly not the least of them! Johnathan was very attentive to all the participants questions and his follow through was excellent. He has so much knowledge and is excited to share it. If you want to improve your sex life and your health in general, take this course!”
Greg, USA
“I can’t thank Sherjeel Awan enough for his help with my erectile dysfunction. Before meeting him, I felt embarrassed and frustrated, but Sherjeel’s compassionate and professional approach put me at ease immediately. His personalized treatment plan and expert advice have made a world of difference. I’m now more confident and my relationship has never been stronger. I highly recommend Sherjeel to anyone facing similar challenges!”
Abdullah Z
Meet your instructor: Johnathan White
MEET YOUR THERAPIST: MALIK SHERJEEL AWAN
SEXUAL AIKIDO TEACHER & LIFESTYLE COACH
In my 20’s, I found myself feeling very depleted and had very little confidence. Like many men, I was hooked on porn and masturbation as an outlet for my sexual frustration. I felt like my life was going nowhere, I had huge ambitions and dreams, but lacked the discipline and energy to pursue them.
Several years ago, I began training in yoga, tantra, qigong, and Taoist sexual practices. After studying with several teachers in all of these traditions, I’ve kept only the practices that are most practical and effective for living in the modern world.
Through this training I learned to not only vastly increase my sexual energy, but also my ability to control and channel it into every aspect of my life. I learned to overcome sexual frustration and inhibitions, and to have marathon lovemaking sessions without ejaculating.
Through these practices I am able to keep myself energized and filled with creative energy while living a busy lifestyle. This has carried over into greatly improving my productivity, career, happiness, health, and relationships
Malik Sherjeel Awan, the esteemed author of this book, was born on July 8, 1982, in Karachi, Pakistan. At the age of three, he moved to Kuwait with his parents. Due to his father’s role in the Pakistan Air Force, he traveled extensively across Pakistan, gaining rich cultural experiences. During his school years, he took up Taekwondo, sparking a lifelong passion for sports and travel.
Sherjeel’s academic achievements are impressive, holding a PsyD in Clinical Psychology, a Master’s in Criminology, a PGD in Psychology, an MBA in Marketing, and a BS in Computer Science. For the past decade, he has immersed himself in the study of Sufism and Mysticism, teaching these profound subjects to thousands of students worldwide. His dedication and expertise have made him a respected figure in these fields.
After spending significant time in the Maldives, Sherjeel settled with his family in Mecca, Saudi Arabia. He frequently travels to the UK, Denmark, the UAE, Bahrain, Jordan, Pakistan, and other parts of the world to both learn and teach. His journey is a testament to his relentless pursuit of knowledge and his commitment to sharing wisdom with others, truly making a global impact.
Meet your instructor: Johnathan White
under Michael Winn, Taoist lineage holder and co-author of several of Mantak Chia’s books, including “Taoist Secrets of Love: Cultivating Male Sexual Energy”. Since then I’ve studied with many other teachers from around the world to deepen my understanding and have pioneered my own practices and techniques which I now teach in this course. You won’t find most of these practices anywhere else!
Sexual energy is incredibly powerful, it is very important to learn sexual cultivation from an experienced teacher who understands the necessary safety precautions. By joining my course, you will have the exact blueprint and practice schedule you need to safely and skillfully master the art of Sexual Kung Fu. These practices have brought me tremendous success both in the bedroom and out in the world, and I have taught them to thousands of men worldwide.
Lasting an Hour
By Malik Sherjeel Awan
Here is the tried, tested, & proven BLUEPRINT to mastering your sexual energy to manifest your dream life:
Weeks 1 & 2:
- Getting clarity around what’s sabotaging your life and creating an action plan to remove these habits.
- Beating Porn Addiction
- Transformational Breathwork: get high as f**k using only the breath, go on an inner journey and dissolve negative
patterns and blockages - How to clear negative emotions as they arise
- Developing self-love and dissolve patterns of self-doubt and negative self-talk
- Sexual Vitality Breathing – control arousal and boost sexual health
- Basic ejaculation control
- Dantian Development to pressurize open the energy channels
- Using self pleasure to rewire arousal response and build sexual stamina
Weeks 3 & 4:
- Microcosmic Orbit – the pathway for full-body orgasm
- Powerful Wudang method of Microcosmic Orbit Activation
- Internal Energy Secrets: how to supercharge your practice and tangibly experience energy flowing through the body
- Qigong warmups to pack the hands with energy
- Dragon Orbit Qigong practice to powerfully activate your body’s energy
- Tummo breathing to instantly energize, dissolve stress, and get into peak state
Weeks 5 & 6:
- Grounding your sexual energy
- Connecting with the power of the Earth
- Earth Pulsing qigong to increase sexual vitality
- How grounding increases sexual potency and helps control ejaculation
- Zhan Zhuang Power Standing: develop rooting power, focus, and high energy levels daily
With Multi-Orgasmic Man you’re getting INCREDIBLE value:
WITH LASTING AN HOUR YOU’RE GETTING INCREDIBLE VALUE
- access to 12 transformational pre-recorded training modules for life ($12,000 value)
- Daily practice schedule and guides ($500 value)
- Exclusive members-only Community & Discord Group ($1,000 value)
- BONUS* Qigong routine for sexual vitality ($100 value)
- BONUS* Rock Hard Erection Program ($100 value)
- BONUS* Sexual reflexology massage for hormonal production ($100 value)
- BONUS* Yoga Routine for Sexual Health and Lower Body Flexibility ($100 value)
- BONUS* NEW 10-30 minute Guided practice videos ($500 value)
- BONUS* NEW Kan & Li Transmuting Sexual Energy to Spirit ($800 value)
- BONUS* NEW Skillful Sleep Course 😴 ($1000 value)
- BONUS* Orgasmic Expansion Secret Module # 13 ($1000 value)
- BONUS* All Recordings from 2 Years of Live Group Q&A calls with Johnathan to answer your questions ($5,000 value)
Transformational Package Includes:
- Lifetime Access to 12 Pre-recorded Training Modules ($12,000 value)
- Daily Practice Schedules and Guides ($500 value)
- Exclusive Members-Only Community & Discord Group ($1,000 value)
Bonuses:
- Qigong Routine for Sexual Vitality ($100 value)
- Rock Hard Erection Program ($100 value)
- Sexual Reflexology Massage for Hormonal Production ($100 value)
- Yoga Routine for Sexual Health and Lower Body Flexibility ($100 value)
- NEW Guided Practice Videos (10-30 minutes) ($500 value)
- NEW Kan & Li: Transmuting Sexual Energy to Spirit ($800 value)
- NEW Skillful Sleep Course ($1,000 value)
- Orgasmic Expansion Secret Module #13 ($1,000 value)